White Rice and Peas

White Rice and Peas
  • Prep Time
    15 Mins
  • Cook Time
    45 mins
  • Serving
    2
  • View
    1,221

’white rice and peas’

What is for dinner today? This is a ’white rice and peas’ recipe. Get the best Caribbean Jamaican food dinner & Caribbean Jamaican food dinner recipes. This typical Caribbean Jamaican food dinner is one of the most popular foods. All our Caribbean Jamaican food dinner is cooked with country seasonings. We have recipes for traditional Caribbean Jamaican food dinner & for a typical dinner and lunch food.

Look on this recipe website to learn how to cook this ordinary Jamaican dinner food meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!

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How to cook a delicious ’white rice and peas’?

CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this ’white rice and peas’ Caribbean Jamaican food dinner meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty?

To keep your immune system healthy eat real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well.

This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger.

Our website has the #1 best Caribbean Jamaican food dinner & Caribbean Jamaican food dinner recipes online. The #1 typical Caribbean Jamaican food dinner meal, #1 Caribbean Jamaican food dinner most popular cooked food, #1 traditional Caribbean Jamaican food dinner recipe, the only natural cooking Jamaican food recipe website online, the #1 Caribbean Jamaican dinner cooked food shows.

How to keep clean when I cook ’white rice and peas’ recipe?

This is how to keep your Caribbean Jamaican food dinner kitchen clean while cooking ’white rice and peas’. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water.

Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.

Should I cook ’white rice and peas’ with coconut cooking oil?

We will always recommend that people cook Caribbean Jamaican food dinner with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.

Ingredients

WHITE RICE & PEAS/BEANS

Nutrition

per any serving

  • Daily Value*
  • Carbohydrate
    30%
  • Carbohydrate - Dietary Fiber
    65%
  • Sodium
    5%
  • Served White Rice and Peas with the main course Sunday dinner, typically. Serve 2 to 3 cups per serving.

Directions

Instructions: (To cook white rice and peas flaky follow this method.)

Step 1

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Step 2

1) The instructions are in the cookbook: JAMAICAN DINNERS. 2) I gave you the ingredients Free. All I ask of you is to? Yes. 3) Buy the only Jamaican Dinners, natural cooking cookbook to get the instructions. 4) THIS WEBSITE PROVIDES VIDEO TUTORIALS TO THE COOKBOOKS; FOR MY FANS AND WHO BOUGHT THE COOKBOOKS. (Big Up UK, Canada and USA for your LOVE, I am feeling it. Remember leave your comments below.) 5) The purpose of the website is to help you. YES! Nevertheless this website promotes the cookbooks. 6) Read the instructions from the book. Add Jamaica's foods in recipes for dinner cookbook to your collection. 7) Thank God's Grace, and Interventions, I completed this dinner cookbook for you. 8) You! World of the Internet continually ask for these cookbooks. It is because of my natural cooking style. 9) These books are not just cookbooks. Food Knowledge and information on how to grow healthy eating Jamaica's foods are in it. You will benefit! 10) Buy your own Jamaican food, natural cooking cookbook. SOON! 11) Watch the FREE video tutorials until you are ready. The details are Precise on the cooking videos! It's FREE. 12) I thank you; in advance for buying JAMAICAN DINNERS. 13) The art to cooking delicious Jamaican meals and cuisines are the details.

Conclusion

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MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).

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